We are told that when we take Balance of Nature capsules we derive all the nutrition from 10 servings of a salad containing 31 ingredients. The equivalent – we are told – of eating a large fruit salad and a large vegetable salad. We are further told why this ‘nutritional equivalence’ is not a trick.
What is balance of nature and how does it work?
Balance of Nature is a whole food dietary supplement available in three different versions. The fruits supplement, as its name might suggest, contains a blend of 16 whole fruits, whereas the veggies supplement blends 15 whole veggies. The fiber and spice supplement contains 8 grams of dietary fiber and a blend of 12 spices.
Is balance of nature better than other nutritional supplements?
Because Balance of Nature is a proprietary blend, it is difficult to determine if it truly has a higher concentration of nutrients than other products. The Fruits & Veggies supplements require you to take 6 capsules total to obtain the recommended daily dosage.
What are balance of nature capsules?
Balance of Nature capsules come in fruit and veggie varieties, and the idea is that you take three a day, one alongside each meal, as a supplement to enable you to derive fruit and vegetable nutrition but without the hassle of preparing whole foods to eat.
How many fruits and vegetables are in balance of nature’s Fruits&Veggies?
A: A proprietary blend of 16 whole fruits & 15 whole vegetables. Balance of Nature’s Fruits & Veggies is a combo of two whole food supplements meant to provide the nutritional equivalence of 10 servings (5 cups) of fruits and vegetables. The Fruits supplement contains 16 fruits and aloe vera.
What is comparable to Balance of Nature?
Summary of recommendationsBest overall: Orgain Organic Superfoods + Immunity Up!Runner-up overall: Balance of Nature Fruits & Veggies.Best budget pick: Healthy One Fruits & Veggies.Best for families: Balance of Nature Fruits & Veggies.Best for vegans: KaraMD Pure Nature.Best for athletes: Athletic Greens AG1.More items…•
Is Balance of Nature a hoax?
Is Balance of Nature a hoax? We don’t recommend their products, but we wouldn’t consider the company a “hoax.”
Is Balance of Nature the same product as Juice Plus?
Balance of Nature and Juice Plus are different precisely because they offer everything you would typically get from a fruit or vegetable. The vitamins, minerals, fiber, and antioxidants. You can even think of them as fruits and veggies in capsule form.
Is Balance of Nature as good as they say?
Balance of Nature offers 100 percent natural fruits and vegetables, as well as other high-quality items. Because a third party has thoroughly tested it, Balance of Nature is incredibly efficient.
Is Balance of Nature a Mormon company?
Their business plan is based on a scientology school.
Do fruit and veggie pills work?
Supplements aren’t intended to replace food. They can’t replicate all of the nutrients and benefits of whole foods, such as fruits and vegetables. Whole foods offer three main benefits over dietary supplements: Greater nutrition.
Are there any side effects from Balance of Nature?
Potential Risks & Side Effects According to their website, Balance of Nature products will not interfere with any other medications. However, the Fruits blend does contain grapefruit. Some medicines are known to interact with grapefruit and can cause side effects if taken together.
Does Balance of Nature make you gain weight?
Balance of Nature supplements aid in weight loss for two reasons. Firstly, there are a vast array of nutrients in these supplements which improves overall health and as a result leads to a smaller waistline. Secondly, these supplements provide you with your daily fiber intake, which has also been linked to weight loss.
What company owns Balance of Nature?
Evig LLCEvig LLC dba Balance of Nature – 580888 – 08/20/2019 | FDA.
Is it hard to cancel Balance of Nature?
Go to BalanceofNature.com and login. Under the Dashboard on the left, select Subscriptions. Under Manage subscription, select Cancel Order. Follow the instructions in the pop-up window.
Does insurance cover Balance of Nature?
Balance of Nature is a nutritional supplement and does not qualify for HSA, FSA, or health insurance.
How many Balance of Nature pills do you take a day?
We recommend taking six capsules daily (3 Fruits and 3 Veggies). Fruits & Veggies contain a variety of 31 different fruits and vegetables. Each bottle contains 90 superfood capsules. Bottles contain a 30-day supply.
Do Balance of Nature pills work?
For our review of Balance of Nature, we tried the Whole Health System, taking three capsules each of Fruits & Veggies daily along with two scoops of Fiber & Spice twice a day. After just several weeks of daily use, we felt more refreshed, energized, and had improvements in sleep, digestion, and inflammation.
How much does Balance of Nature cost a month?
To order Balance of Nature Fruits & Veggies (they are only sold in a set), you can get them retail (one-time purchase) for $89.95 on their website or $99.95 on Amazon. If you want to save, you can get them on a monthly subscription for $69.95 per month on their website.
What kind of doctor is Dr Howard of Balance of Nature?
Dr. Howard earned his Doctor of Chiropractic degree at Cleveland Chiropractic College and had a very successful practice. He was invited to study medicine at Pavlov first Medical Institute in Saint Petersburg, Russia.
What company owns Balance of Nature?
Evig LLCEvig LLC dba Balance of Nature – 580888 – 08/20/2019 | FDA.
What is Balance of Nature?
Balance of Nature is a whole food dietary supplement available in three different versions. The fruits supplement, as its name might suggest, contains a blend of 16 whole fruits, whereas the veggies supplement blends 15 whole veggies. The fiber and spice supplement contains 8 grams of dietary fiber and a blend of 12 spices.
How Does Balance of Nature Work?
The Balance of Nature fiber and spice supplement is designed to regulate the bowels and deliver nutrients straight to the gut. The fruits and veggies supplements are intended to deliver the nutritional benefits of fresh produce in a pill form, and when the three products are taken together, they comprise a “whole health system” that ensures optimal nutrition and keeps the digestive system functioning at its best.
What is fiber and spice?
Fiber and Spice Supplement – This product contains dietary fiber in the form of psyllium husk, a whole apple, and flaxseed. Research does suggest that fiber supplements can be beneficial for gut health. For example, a study in the International Journal of Molecular Medicine concluded that fibers like psyllium husk improve symptoms of irritable bowel syndrome, lower cholesterol levels, and help with bodyweight management.
What are the fruits and vegetables in Balance of Nature?
Fruits and Veggies Supplement – The fruits supplement from Balance of Nature contains Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, and Tomato, while the veggies supplement consists of Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Soy Bean, Spinach, Wheat Grass, Sweet Potato, and Zucchini. While it would be beyond the scope of this review to evaluate each of these ingredients, it is possible to look at what the research says about fruit and veggie supplements in general.
Is Balance of Nature a waste of money?
A: Most Amazon reviews of Balance of Nature are four and five-star reviews, with consumers stating that they have more energy when using the supplement and have noticed immediate benefits with the product. Some Balance of Nature Reviews state that the supplement does not provide any benefits and is a waste of money.
Does Balance of Nature help with liver failure?
A clinical trial with patients suffering from liver failure did indicate that Balance of Nature supplementation improved liver functioning and enhanced the benefits of treatment. Another study with a Fruit and Vegetable Powder Supplement found that the supplement reduced inflammation following aerobic exercise.
Does Balance of Nature have any side effects?
A: The Balance of Nature fruit and veggie supplements contain a blend of whole fruits and vegetables, and there are no reported side effects associated with the product. However, research suggests that some people may have mild gastrointestinal side effects like gassiness or stomach pain when taking fiber supplements, so it is possible to have side effects with Balance of Nature.
What does Balance of Nature say about the ingredients?
What Balance of Nature says is that ‘how’ they have prepared the ingredients in the blend is as important as what actually goes into it. But my main concern is that this whole product line is actually missing the added benefits of eating whole foods.
How many Balance of Nature capsules should I take a day?
Balance of Nature capsules come in fruit and veggie varieties, and the idea is that you take three a day, one alongside each meal, as a supplement to enable you to derive fruit and vegetable nutrition but without the hassle of preparing whole foods to eat. But what about the fiber, I ask myself… Their fiber products (Fiber & Spice) which neatly packages precisely the fiber you are missing out on by taking powdered fruits and vegetables.
What is fiber and spice?
Their fiber products (Fiber & Spice ) which neatly packages precisely the fiber you are missing out on by taking powdered fruits and vegetables. The ‘whole health system’ (taking the fruit, veggie, and fiber all together) says it will simplify your life.
What is the name of the process that retains 99% of nutrients in fresh produce?
In 1996, Dr. Douglas Howard developed a form of dehydration called ‘flash drying’ which, it is claimed, retains 99% of the nutrients within fresh produce when they reduce it to a powdered form.
Is Balance of Nature a vitamin pill?
It’s not just standard vitamin pills anymore. In searching for this new wave of fruit and veggies superfood powders I’ve stumbled across a product called Balance of Nature, which comprises two forms of capsules of fruits and veggies powders.
Is surface area a matter of nutrition?
We are informed, in quite frankly a bizarre tangent from actual nutritional science, that this is a matter of “Total Surface Area” and that the nutrition of each food is enhanced by the process of powdering it.
Does Balance of Nature offer coaching?
Not only do they set out to help you to eat more healthily, but Balance of Nature also offers a Health Coaching service that keeps you accountable to your health and fitness lifestyle choices, another aspect of the company which gives ‘added value’ to the products.
Do Balance of Nature vitamins help with immune system?
They boost immune system. I have definitely noticed this as well, I haven’t been sick once since I started taking the Balance of Nature vitamins. I am really interested to see how this coming winter will go!
Does Balance of Nature cure disease?
Balance of Nature does not claim to cure or treat any disease, rather they are making it easier to get the vital nutrients fruits and vegetables provide us into our bodies so that our bodies can repair themselves. The fruit and veggie capsules are made by a unique system of flash drying fruits and vegetables. Dr.
Is Balance of Nature safe to use?
Balance of Nature products are safe to cook with. You can add both the fiber or the veggie capsules into juices, smoothies, baked goods, etc. You cannot overdose, or misuse these products as they are 100% real produce. I have more energy, clearer skin, and a better ability to focus on the task at hand.
What Is Balance of Nature?
Balance of Nature is a supplement company that aims to combat the lack of nutrition in the modern diet.
Why is Balance of Nature so difficult to determine?
Because Balance of Nature is a proprietary blend, it is difficult to determine if it truly has a higher concentration of nutrients than other products.
How long does it take to return Balance of Nature?
Returns can only be made within 30 days of your first “Preferred Customer” purchase of the Balance of Nature supplements. You will need a Return Merchandise Authorization number (available through a phone number on their Returns page) to return your order. Shipping costs are not included in your refund.
Why did the FDA send Balance of Nature?
In 2019, the FDA sent Balance of Nature a warning letter due to serious violations of the Federal Food, Drug, and Cosmetic Act. Balance of Nature had supplement labeling claims and media (on YouTube and the brand’s website) that implied the ingredients in Balance of Nature products had effects similar to a medication.
How many capsules of fruit and vegetables are in a capsule?
The dosage of the Fruits & Veggies supplements is 3 capsules of each daily (6 capsules total). These supplements can be chewed and swallowed dry or swallowed with water. Fiber & Spice powder’s daily serving is 2 heaping scoops and should be taken twice daily with water.
What are the products of Balance of Nature?
The two most popular Balance of Nature products are Fruits and Veggies. They contain powdered blends of fruits and vegetables respectively. It’s good that there are no harmful additives or added sugars.
How much fruit and vegetable powder is in Balance of Nature?
The Balance of Nature Veggies product, for example, contains 2.009g of veggie powder per serving.
Why is there no citation for 5%?
There is no citation for that 5% figure because it’s nonsense. Balance of Nature seems to be suggesting that there’s barely any point in eating whole foods because you don’t absorb them. You don’t have to be a PhD candidate to recognize how absurd and unscientific that claim is.
When did the FDA warn about Balance of Nature?
In August of 2019 , the FDA sent (and made public) a warning letter to Balance of Nature indicating, among other things, that they had “adulterated” dietary supplements.
Is proprietary formula more effective than whole foods?
The above quote seems to suggest that the proprietary formula is more effective than the equivalent doses of whole foods, which is not supported by any science.
Is Balance of Nature third party tested?
One of the first things we noticed upon reviewing the Balance of Nature site was that they claim ( right on their home page) that the produce going into their formulations is third- party tested. This is a great measure in theory, because testing can ensure product efficacy and safety.
What is Balance of Nature?
Balance of Nature is an all-natural nutritional supplement brand. You can either choose to do the whole system which consists of the fruit and vegetable pills and the Fiber and Spice powder. Or you can either just have the fruit and vegetable capsules or just the Fiber and Spice powder. It was developed by Dr. Howard, …
What is the difference between Texas Superfood and Balance of Nature?
The difference is that Texas Superfood has one type of capsule that contains both fruit, vegetables, grasses, algae, and enzymes. The powder, as I already mentioned, has the exact same ingredients as the capsules. Balance of nature has capsules containing fruit and separating capsules for veggies. The powder is a separate supplement …
How Good are the Ingredients Really?
This article by Dr. Ronald Hoffman clearly explains why veggie pills aren’t always what they’re cracked up to be. Dr. Ronald Hoffman speaks about the poorly designed studies that concern veggie pills.
Who wins the Balance of Nature vs Texas Superfood Fiber Battle?
So in the Balance of Nature vs Texas Superfood fiber battle, Balance of nature wins.
Is produce as nutritious as it was a few decades ago?
Produce these days isn’t as nutritious as it was a few decades ago.
Is Balance of Nature a warning letter?
This is especially true in countries where fresh produce is too expensive and people live in poverty. It’s important to note that Balance of Nature received a warning letter from the FDA as recently as 2019. This is due to the specific health claims regarding their products.
Are There Really all Those Servings of Fruit and Veg in the Capsules?
The reason why I think this may be a bit dubious is because I don’t know that they can really concentrate all the necessary fruits and veggies into small capsules.
How much does Balance of Nature cost?
Balance of Nature costs just under $100 per bottle, which is a complete rip off considering the fact that it only provides 4,000 MG of superfoods per serving with no probiotics or digestive enzymes. To be honest, neither of these supplements are worth the money.
How many milligrams of superfoods are in Balance of Nature?
This area is almost an exact tie, with both Texas Superfood and Balance of Nature providing about 4,000 milligrams worth of superfoods per serving. The SFPS amounts are the biggest issue with both of these supplements and the main reason why we do not recommend either one.
What is the difference between Balance of Nature and Texas Superfood?
Both supplements severely lack potency when it comes to the amount of superfoods per serving you’re getting, which is why we don’t recommend either one.
What is the difference between Texas Superfood and Balance of Nature?
The key difference here comes down to really just one thing: Texas Superfood contains probiotics and digestive enzymes, while Balance of Nature does not contain either of these elements.
Does Balance of Nature have bananas?
Balance of Nature is the only supplement of the two that contains Banana. Overall, Balance of Nature probably has Texas Superfood beat when it comes to fruits specifically, and their inclusion of banana is no exception.
Is Texas Superfood better than Balance of Nature?
Texas Superfood has a major advantage here. At $59.95, it’s almost half the price of Balance of Nature. That’s a pretty significant advantage in terms of value, especially considering the fact that Texas Superfood is actually the better supplement.
About Balance of Nature
Balance of Nature vs Alternatives – Top 9
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If we are going through a hectic lifestyle schedule where we don’t have time even to cook or consume a healthy nutritious diet, then most of us try to compensate and opt for nutritional supplements. But for most of us even carrying along and mixing the superfood powder to make a drink is also quite cumbersome and therefore superfood gummies, pills,…
My Conclusions – Balance of Nature vs Alternatives – A Review.
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When I was researching and writing this Balance of Nature review, I was more and more impressed with this supplement, not only because it’s easy to use due to its capsule form, but the concept of delivering enriched nutrition from varied types of fruits and veggies in the raw state is qualitatively good. Therefore, when I started writing this comparison of Balance of Nature altern…